The mental health platform for everyone.
The place where you will find professional tools, techniques and world-class therapists to help you reach your best mental fitness yet.
“I don’t know how I’m going to get through this…”
We educate and facilitate the journey to optimal wellbeing
Welcome to your pathway to optimal wellbeing. At ARE YOU OK?, we are dedicated to empowering you on your mental health journey through comprehensive courses and personalised support from experienced wellness coaches.
Whether you’re seeking to improve your mental resilience, manage stress, or simply enhance your overall well-being, we’re here to guide you every step of the way.
How Are You Feeling Today? We can help you.
Meet our dedicated Wellness Coaches
We help you choose a Wellness Coach that feels like the right fit for you with the ability to continue care.
Get help and learn more with our Mental Wellness Courses
Tackle specific challenges with our self-guided courses, designed to be broken down into bite-sized pieces.
These courses allow you to work through them at your own time, place, and pace, providing a personalised and flexible approach to mental wellness.
Buy courses individually or get full access to all courses with a single subscription.
Our Partners
